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•Sunday, July 19, 2009 • 10:55 PM•
•ECP run!•
Hellos! i finish my 16Km run today !
how amazing rtye. cause i hardly run long distance.
today we run at the ECP at the morning .
was quite tired i would say. but still can tahan! (:
i need to improve myself better. cause my team mates all are strong runner.
so hope that this intense training i can improve and grow better.
after my run today. i went home of course.
AND SLEEP ! LOLS ! super uber tired la ! hais.
that's all. nights.
Book in tml morning .
THOMAS
206DAYS to ORD
how amazing rtye. cause i hardly run long distance.
today we run at the ECP at the morning .
was quite tired i would say. but still can tahan! (:
i need to improve myself better. cause my team mates all are strong runner.
so hope that this intense training i can improve and grow better.
after my run today. i went home of course.
AND SLEEP ! LOLS ! super uber tired la ! hais.
that's all. nights.
Book in tml morning .
THOMAS
206DAYS to ORD
Labels: AHM Month
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